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Grouper Cheeks

Grouper cheeks have a firm texture and a mild, sweet flavor that is similar to other types of white fish.

Grouper Cheeks

Grouper Cheeks are a sought-after delicacy in many coastal regions around the world. The meaty, tender cheeks are cut from the head of various species of grouper, a type of fish found in warm waters of the Atlantic, Pacific, and Indian Oceans.


The cheeks of grouper fish are small, round, and meaty, with a distinctive white color. They are typically removed from the head of the fish and are often sold as a separate item in seafood markets.


Grouper fish are found in warm, tropical waters around the world, particularly in the Atlantic, Pacific, and Indian Oceans. They are bottom-dwelling fish and are often found near coral reefs or other structures on the ocean floor.

Fishing and Seasonality

Grouper fishing varies depending on the species and location, but it generally involves using baited hooks or traps. In some regions, such as the Gulf of Mexico, grouper fishing is regulated to protect the species and prevent overfishing. Grouper cheeks are often harvested as a byproduct of commercial grouper fishing.


Grouper cheeks are considered a delicacy in many parts of the world and are often prepared in a variety of ways. They can be pan-fried, grilled, or baked and are often served as an appetizer or entree. Grouper cheeks have a firm texture and a mild, sweet flavor that is similar to other types of white fish.


Many species of grouper are threatened by overfishing and habitat destruction. In some regions, regulations have been put in place to protect grouper populations and prevent further declines. Consumers can also make a difference by choosing sustainably caught grouper or avoiding grouper altogether if it is not sustainably sourced.

In conclusion, grouper cheeks are a sought-after delicacy with a distinct flavor and texture. While grouper fishing is regulated in some regions to protect populations, consumers can also play a role in supporting sustainable fishing practices.

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